{"id":66,"date":"2009-12-14T08:33:58","date_gmt":"2009-12-14T14:33:58","guid":{"rendered":"http:\/\/3.136.9.181\/?p=66"},"modified":"2009-12-14T08:33:58","modified_gmt":"2009-12-14T14:33:58","slug":"two-steps-forward-and-two-steps-back","status":"publish","type":"post","link":"https:\/\/vaygh.com\/?p=66","title":{"rendered":"Two Steps Forward and Two Steps Back"},"content":{"rendered":"<p>So the scale said I&#8217;m 222 this morning. &gt;sigh&lt;<\/p>\n<p>I did miss most of last week&#8217;s working out due to the weather, but I&#8217;m still pretty bummed. However, this is one small hiccup in my quest, and what would the adventure be worth without some adversity, right?<\/p>\n<p>I&#8217;m entering the next phase of my regimen, upping the resistance on the weight machines, etc. Hopefully I can get back on track.<\/p>\n<p>Onward and upward!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>So the scale said I&#8217;m 222 this morning. &gt;sigh&lt; I did miss most of last week&#8217;s working out due to the weather, but I&#8217;m still pretty bummed. However, this is one small hiccup in my quest, and what would the adventure be worth without some adversity, right? I&#8217;m entering the next phase of my regimen,&#8230;<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2},"jetpack_post_was_ever_published":false},"categories":[1],"tags":[],"class_list":["post-66","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"aioseo_notices":[],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"jetpack_likes_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/pgg9VX-14","amp_enabled":true,"_links":{"self":[{"href":"https:\/\/vaygh.com\/index.php?rest_route=\/wp\/v2\/posts\/66","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/vaygh.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/vaygh.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/vaygh.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/vaygh.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=66"}],"version-history":[{"count":0,"href":"https:\/\/vaygh.com\/index.php?rest_route=\/wp\/v2\/posts\/66\/revisions"}],"wp:attachment":[{"href":"https:\/\/vaygh.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=66"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/vaygh.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=66"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/vaygh.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=66"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}